Saturday, January 19, 2019

5 Simple Tips to Get your Daily Greens

Specialists recommend that we eat AT LEAST five servings of fruit and vegetables each day to keep healthy and energized, but what exactly does...

How to get ready for summer 2018 without going to the...

A lack of time is the most convenient excuse we use when we want to put the gym on hold. Excuses like “I simply can’t...

Should you consider an HIV home test?

Should you consider an HIV home test?  From the earliest days of HIV testing in clinics, the topic of home testing has been something of...

Review: Aunion Therapy Studio

With 12,000 people running the Brighton Marathon recently, there must have been more than a few injuries, aches and pains across our fair city...

Is sleep the greatest beauty aid ever?

We all know how rough we can look after a bad night’s sleep, and this is because sleep is an incredibly important part of...

Get happier, healthier skin at Brighton’s Holistic Health Clinic

Get in tune with your inner chi and look forward to happier, healthier skin at the Holistic Health Centre. If it’s good enough for Ms. Paltrow…

Be proud to be a quitter this No Smoking Day 9...

Want to quit smoking? The 9 March 2016 marks national 'No Smoking Day'.