Sunday, June 16, 2019

BN1 tries… Floatation Therapy at About Balance Brighton

about balance Brighton
Since they were first used in 1954 to explore the effects of sensory deprivation, floatation tanks have fluctuated in popularity, appearing prominently in the...

Grooming Tips Before You Travel

Grooming tips
We need to face a lot of challenges while traveling and proper grooming is one of them. For instance, our skin can become dry...

5 Ways to Achieve Youthful Glowing Skin

One of life’s greatest desires is tapping into the fountain of youth; everyone wants to look younger forever, have glowing skin, and not have...

BN1 tries… YouJuice – 5 a day the easy way

youjuice
There are two kinds of people in this world: those who love breakfast, and those who prefer to go hungry til around 11am (psychopaths,...

INTERVIEW: The Homeless Period Brighton

Homeless Periods - by Sarah Hunter
Tampons and other sanitary items are currently classified as ‘luxury’ products in the UK. This makes them unaffordable, and even totally inaccessible for some....

Review: Aunion Therapy Studio

With 12,000 people running the Brighton Marathon recently, there must have been more than a few injuries, aches and pains across our fair city...

Ask Jess… The Nutritionist. What’s the deal with intuitive eating?

Intuitive eating is having a bit of a moment in the health and wellness world. As people begin to recognise that restrictive diets don’t...

Brighton Yoga Foundation launches crowdfunding campaign

brighton yoga foundation
On the eve of the Brighton Yoga Festival, Brighton Yoga Foundation have launched a crowdfunding campaign with the aim of expanding their services. The Foundation,...

How to get ready for summer 2018 without going to the...

A lack of time is the most convenient excuse we use when we want to put the gym on hold. Excuses like “I simply can’t...

Brighton and Hove hosts a new LGBT+ innovation by The Alzheimer’s...

LGBT+ The Alzheimer's Society
The Alzheimer’s Society is bringing a brand-new scheme to Brighton and Hove and Greater Manchester. ‘Bring Dementia Out’ aims to bring support and information...

5 Simple Tips to Get your Daily Greens

Specialists recommend that we eat AT LEAST five servings of fruit and vegetables each day to keep healthy and energized, but what exactly does...

Is sleep the greatest beauty aid ever?

We all know how rough we can look after a bad night’s sleep, and this is because sleep is an incredibly important part of...