HEALTH & FITNESS

We know just how frustrating some weight loss journeys can be! Sometimes, it feels as though you've been trying to shed the pounds for...

One of life’s greatest desires is tapping into the fountain of youth; everyone wants to look younger forever, have glowing skin, and not have...

If you have been looking for a solution for a straighter smile, you may have heard of the Invisalign treatment. Invisalign is one of...

We bet you’ve never heard of a Loyly Master before, have you? These masters of the sauna - hailing from Belgium - perform an energetic...

As we move towards summer, more and more people head outside. Whether we are spending our time in our gardens or heading out for...

TheBox, a boxing-inspired fitness studio in the centre of Brighton, is celebrating its first birthday. After opening its doors last year, it has run...

We need to face a lot of challenges while traveling and proper grooming is one of them. For instance, our skin can become dry...

Intuitive eating is having a bit of a moment in the health and wellness world. As people begin to recognise that restrictive diets don’t...

Tired of skin care that isn’t very caring? Then we’ve got just the thing for you. Nadarra (named for the Celtic word for ‘natural’)...

Tampons and other sanitary items are currently classified as ‘luxury’ products in the UK. This makes them unaffordable, and even totally inaccessible for some....

So, it’s that time of the year again - looove is in the air. Or at least we’re told that it should be! Loved-up or...

As a definite ‘dentist-phobe’, I officially dread my yearly trip to the dentist. As soon as the dentist says, “Open up”, my heart rate...