Friday, April 19, 2019

BN1 tries… Floatation Therapy at About Balance Brighton

about balance Brighton
Since they were first used in 1954 to explore the effects of sensory deprivation, floatation tanks have fluctuated in popularity, appearing prominently in the...

BN1 tries… YouJuice – 5 a day the easy way

youjuice
There are two kinds of people in this world: those who love breakfast, and those who prefer to go hungry til around 11am (psychopaths,...

Get happier, healthier skin at Brighton’s Holistic Health Clinic

Get in tune with your inner chi and look forward to happier, healthier skin at the Holistic Health Centre. If it’s good enough for Ms. Paltrow…

Love your gut this Valentine’s

So, it’s that time of the year again - looove is in the air. Or at least we’re told that it should be! Loved-up or...

Is sleep the greatest beauty aid ever?

We all know how rough we can look after a bad night’s sleep, and this is because sleep is an incredibly important part of...

Review: Aunion Therapy Studio

With 12,000 people running the Brighton Marathon recently, there must have been more than a few injuries, aches and pains across our fair city...

5 Simple Tips to Get your Daily Greens

Specialists recommend that we eat AT LEAST five servings of fruit and vegetables each day to keep healthy and energized, but what exactly does...

BN1 chats to… abandofbrothers support network

abandofbrothers
Shakespeare had the embattled Henry V making a final rousing declaration to his troops. “We few, we happy few, we band of brothers. For...

INTERVIEW: The Homeless Period Brighton

Homeless Periods - by Sarah Hunter
Tampons and other sanitary items are currently classified as ‘luxury’ products in the UK. This makes them unaffordable, and even totally inaccessible for some....

Be proud to be a quitter this No Smoking Day 9...

Want to quit smoking? The 9 March 2016 marks national 'No Smoking Day'.

Grooming Tips Before You Travel

Grooming tips
We need to face a lot of challenges while travelling and proper grooming is one of them. For instance, our skin can become dry...

Ask Jess… The Nutritionist. What’s the deal with intuitive eating?

Intuitive eating is having a bit of a moment in the health and wellness world. As people begin to recognise that restrictive diets don’t...