Looking for a relaxing and enriching getaway? Here is a list of some yoga retreats in Brighton and Europe for you to consider this spring season.
Day Yoga & Hypnotherapy Retreat:
Date: April 11th
Location: Six Yoga Studio, Brighton.
This retreat will include indulgent meditation with soothing release work through guided breath and intention using the power of hypnotherapy. The day will begin at 10am and finish at 5:30pm and includes two sessions of dream restorative yoga. Gentle movement that reflects the unfolding of spring. Enabling your physical and emotional self to reset and invite unconditional peace into your life. The art of ritual will also be taught, and each person will create their own natural awakening body scrub to take home and implement into a self- care routine. This retreat will cost you £112.
Day Yoga retreat
Location: Barcombe Eco Village Hall.
Spend the day in the beautiful Sussex countryside, and immerse yourself in a full day of yoga, meditation and relaxation at the peaceful Barcombe Eco Village Hall. Explore a variety of yoga styles, meditation and relaxation practices, and delve into the philosophy of yoga. Gain a sense of how yoga practice can be taken off the mat and have a positive effect on our busy daily lives. With two teachers and a maximum of 14 participants, there will be plenty of opportunity to ask questions, develop your understanding of postures, and receive hands on advice and adjustments. The full day will explore postures, deepening your understanding and help you to try out different techniques. Develop on your inner awareness of yoga and the benefits it can have. The day is suitable for all levels of yoga ability and will cost you £65. Click here to book.
Strength and Surrender Yoga Workshop.
Location:The Float Spa Hove.
Focusing on the shoulders and neck, this workshop will entice you to explore new ways of using mobility and strength in your practice in order to harness movement efficiency and longevity. You will explore; passive and active ranges of movement to create more ease, flexibility, mobility and strength. By challenging traditional alignment and honing in on range of motion you will look at familiar yoga shapes to help you build and maintain a practice that is individual, challenging and joyful. This workshop is suitable for active bodies and those who wish to explore ways to uncover subtle and accessible ways to harness self-care and down regulate the nervous system. Tickets for this event will cost you £30. Book on their website here.
3-day Spa and Yoga retreat
Location: Ockenden Spa, West Sussex.
Set on the edge of the glorious South Downs in beautiful West Sussex, Ockenden Manor are offering exclusive three-day retreats in conjunction with their residential yoga teacher. This luxurious and refreshing retreat is set in a deeply relaxing environment and location. Some of the activities will include, a relaxing Isopod flotation session, Nordic walking through the stunning South Downs National Park and an extensive program of yoga classes. You will be able to use the award-winning spa and swimming facilities and provided with breakfast. Tickets for this retreat range from £528-£815.
French Riviera Yoga Retreat.
Date: 15-20th April.
Location: Village of Saint-Jeannet, France.
This retreat is an opportunity to live with local people and meet friends in rural France. Taste the regional products, admire the beautiful landscape, get off the beaten track, and experience the French culture from the inside while adding more mindfulness to your daily life. All of the activities will be done with the awareness of the present moment, in complete contact with your bodies and your breathing. Daily yoga sessions in a stunning environment and shared talks about yoga philosophy. Set in the beautiful medieval village of Saint-Jeannet in the South of France, only one step away from the French Riviera. Hiking trips, in the surrounding local hills, or a local canyon to enjoy swimming in waterfalls during the day. Also including accommodation with homemade organic breakfasts and picnic lunches as well as guided tours of the old city of Antibes. This retreat is priced from £869. Click here to book.
Yoga Surf Retreat Portugal.
Date: 6-9th April
Location: Boa guesthouse. Onda Peniche, Portugal.
This wonderful yoga retreat is specially designed to help you discover and enjoy the wonders of practicing yoga and combining it with amazing surf lessons in one of the most famous surf breaks in Portugal. During this retreat, you will start each day with a healthy breakfast followed by a surf lesson. During the afternoons, you will enjoy a variety of yoga classes at the sea-view and in the yoga room. Surf and yoga are the perfect combination to have fun and to be in connection with your body and mind. Offering a comfy, cozy, friendly place, where you can sleep listening to the waves, hangout with friends, or watch amazing sunsets after surfing. This will definitely be an experience that you will never forget. Tickets for this retreat are priced form £251. Click here to Book.
Greek Island massage and Yoga retreat.
Date: 10-15th April.
Location: Rosy’s Little Village, Angistri Island Greece.
Spend the Easter weekend on a little island a short ferry ride away from Athens. Nestled between the sparkling waters of the Saronic Gulf and the fragrant pine forests of Agistri Greece, Rosy’s Little Village is a tranquil retreat for relaxation, inspiration, music, friendship, and laughter. There will be daily yoga practices, foot reflexology classes, pranayama, meditation and also a boat trip around the island. Explore the island while planting good thoughts that you can start blooming. In short, this retreat is for people seeking tranquillity and a balanced practice of yoga and massage techniques. Mixed with culture and relaxation amidst breath-taking island views and mythical surroundings. Tickets for this retreat start from £373.
Go natural Yoga and Meditation retreat.
Date: April 27th– May 3rd.
Location: Go natural sanctuary, Long Bay, Port Antonio, Portland Parish, Surrey, Jamaica.
Join this relaxing yoga retreat in Jamaica to revitalize your body and soul, boost your health and immune system, relax, lose weight, detox, and release all the accumulated stress. This retreat is all about slowing down, getting back into balance. Helping you get a yoga plan specially designed for your own practices with helpful didactic material like yoga e-books, yoga music, and a lot of healthy tips for your daily routine. Some of the activates that will be carried out include snorkelling, a waterfall trip, a natural cosmetics workshop and a twice daily yoga class. You will be able to relax, detox, de-stress, rejuvenate, and take some time for yourself. Tickets are priced from £791.Click here to book.